The first episode from season 2: A day of Self Care: Beyond Skin Care products.&nbsp;
A self-reflection about how should we see self-care days. When was it really the last time you spent a whole day taking care of yourself?

The “Paint For Thoughts” podcast, provides weekly reflective conversation episodes, each with different, yet, important guests, that will be posted every Friday at 6PM (gmt to Brazil). This platform it’s a “painting as I talk” type of stream, that brings discussions regarding Self-Help, and related with Mental Health topics as well.