For most of my adult life, I’ve experienced anxiety, I find myself always worrying about the things that could go wrong in my life. It sometimes can go out of hand to the point where I would feel like I couldn't eat and would vomit as well.  Whenever I have any issues related to anxieties, Jasly is my go to person to text and consult, cus she’s a life coach that is from Miri that has and maybe still is experiencing anxieties from time to time.  Featuring Ms Jasly Kong @jaslykong , an ICF certified Life Coach.  In this podcast Jasly and I will dive deeper about our own experiences with anxieties to try and analyze the reason why we sometimes feel the way we do and best practices in handling and managing our anxieties. Highlights of the podcast: Why anxiety exists Symptoms of anxiety attacks How to self love Healing process Daily habit to cope with anxiety Emergency tips Social Media Links Instagram: https://www.instagram.com/owenchoooo/ YouTube: https://www.youtube.com/channel/UCebVKJdHgF1wBSoQS71cTQw Spotify: https://open.spotify.com/show/3X4M1eGlf4an6M4zxxfUkX

In this episode, I have a great conversation with Jarone about time management, internet gurus, and corona virus. As a marketing agency owner that is balancing working and studying it's interesting to understand his techniques, experiences and perspectives.

In this podcast, I interviewed Jarone, which is my brother and a startup owner and one of our colleague which has a unique experience of getting scammed, twice. We talk about limiting beliefs, Sarawak's future predictions, Justin's experience, why it's okay to fail and many more.

In this podcast, Jerry and I talked about how it feels like when you work because of passion and comparing it with working for money. We also talked about the freelance filmmaking industry in Sarawak and some of the experiences that he had in the field.