Sometimes we get stuck in patterns of thinking, and when things don't according to our expectations, our day is ruined. However, learning to live in the moment and opening  our minds to the flow of the universe can be very liberating.  Kelsey also teaches us a new way of using tarot to get nuanced information about questions we might have.Contact us through email at [email protected]

Manifestation is directing your energy and setting an intention for what you want to bring into your life. Spoon bending is an example of how powerful our energetic focus can be. From manipulating objects in your environment to making dreams come true, manifesting is easy when you approach it from a heart centered focus.For information on spoon bending workshops, check out the Monroe Institute https://www.monroeinstitute.org/To see Kristine's spell jar visit https://www.instagram.com/outrageous_wellness/

Laughter is good for mental, emotional and physical wellness. Laughter engages the reward system, releases endorphins and serotonin, protects against effects of cardiovascular disease, among other things. It helps us reframe stressful situations and builds feelings of togetherness. Join us for this discussion and have a few laughs.

Human design is a technology that allows us to discover our nature, our path and our purpose. It draws on ancient bodies of knowledge including the chakra system, the I Ching and western and vedic astrology. Amy Lee is certified through the International Human Design School established by Ra Uru Hu, the founder of the human design system. Strap in for a fantastic mind blowing ride. To book a session with Amy, contact her through email at [email protected] or visit her website at www.holohumandesign.com

A feeling of agency is critical for wellness and well-being. The US Supreme Court decision to overturn Roe vs Wade yesterday has taken rights away from women in the United States, and this has left many feeling dehumanized and feeling a lack of control over our environment. We discuss ways of taking back your agency through activism on various levels, and we hope anyone who is in crisis will reach out to a person or organization that can help.  One way to help is here: https://www.gofundme.com/f/abortion-access-fund-for-survivors and you can access emergency contraception here https://www.nurx.com/emergencycontraception/

The summer solstice is coming, and this is a wonderful time of year to acknowledge what is in alignment with your higher self.  We will be experiencing the longest day of the year, and the days will slowly shorten after the solstice. This  can usher in big energy shifts, so be prepared to release what no longer serves you, and embrace what brings you joy and light.

This past week, the tragic shooting at Robb Elementary School in Texas has left many of us feeling helpless, hopeless, and angry. The empathy we feel for those involved can become overwhelming. A great way to deal with these feelings is to take some form of compassionate action. Kelsey discusses the aftermath from an elementary teacher's perspective, with some suggestions for what people can do; and then we talk about other forms of compassionate action that can both help the larger community and help put feelings we have around this tragedy to constructive use. email us at [email protected] for organizations mentioned in the podcast:March For Our Lives https://marchforourlives.com/ Moms Demand Action https://momsdemandaction.org/

Do you believe in psychic phenomena. In this interview with Ryan Hagan we discuss claircognizance, the connection between music and spirituality, and many other topics. Ryan is a singer-songwriter, and certified energy medicine practitioner, psychic-medium and life coach. You can find him on Instagram at @theryanhagan

The process of finding your purpose is integral to a healthy sense of well-being. It allows us to feel we are part of something bigger than ourselves, and is one of the four key pillars of well-being. Your purpose can change throughout your life, and the process of learning and growing is part of the journey. Every chapter of your life contributes to your sense of purpose and who you are. Different modalities for discovering and defining your purposeful life exist, such as astrology, numerology, human design and the eight limbs of yoga. Join us and begin discovering your purpose.

Around the world, people have been drawn to places of power across the centuries and millennia. We discuss some of these sites, including the Seven Chakras of the Earth and, on a more personal level, we briefly dive into astrocartography. Make your personalized bucket list!