
Hey y'all!! Just a quick disclaimer here, about the length of my episodes. Hope y'all still enjoy! Im coming up with topics to talk about as y'all are listening!
May 20, 2022
34 sec

Short little cast tonight! I have a quick disclaimer as episode #3.5
Daily Lift: https://www.youtube.com/watch?v=r4MzxtBKyNE
Daily Track: https://open.spotify.com/album/7KFGsYeWP46xuPSOqP867h?highlight=spotify:track:0iz4UuJnAG1rx2jXHiFgLR
Have a good night!!!
May 20, 2022
30 sec

Your daily song is Dashstar* by Knock2. This is episode #2. Like I said in the episode, the episodes won't be long until I get Jarod settled in. But, I am still here for your listening pleasure, and your daily exercises and tracks will be linked here.
Daily Lift: https://www.rampfesthudson.com/what-is-a-squat-lift/
Daily Track: https://open.spotify.com/album/3AQFV0Eye3fdkpPHODbxlG
May 18, 2022
3 min

Short little first episode for ya! It's currently 22:51 as I've published this.
May 18, 2022
2 min

This is my Pilot Episode. Brief description of my entire podcast.
May 17, 2022
43 sec
