|Rock it Under the Weight|
|Rock it Under the Weight|
Rocco Forneris
Rockin' it duo style!! While it's mainly me, I'll have random appearances from my best friend and brother, Jarod. We'll talk about Weight Lifting, Music, and everything else under the sun. Posts will be Monday-Friday, and this podcast is explicit.
Before 10:45 - Episode #4
Hey y'all! Episoe #4 is OUT!
May 23, 2022
59 sec
Quick Update
Update on Podcast...
May 23, 2022
22 sec
Quick Disclaimer - Episode #3.5
Hey y'all!! Just a quick disclaimer here, about the length of my episodes. Hope y'all still enjoy! Im coming up with topics to talk about as y'all are listening!
May 20, 2022
34 sec
Episode #3 - Before 21:45
Short little cast tonight! I have a quick disclaimer as episode #3.5 Daily Lift: https://www.youtube.com/watch?v=r4MzxtBKyNE Daily Track: https://open.spotify.com/album/7KFGsYeWP46xuPSOqP867h?highlight=spotify:track:0iz4UuJnAG1rx2jXHiFgLR Have a good night!!!
May 20, 2022
30 sec
Episode #2 - Before 16:30
Your daily song is Dashstar* by Knock2. This is episode #2. Like I said in the episode, the episodes won't be long until I get Jarod settled in. But, I am still here for your listening pleasure, and your daily exercises and tracks will be linked here. Daily Lift: https://www.rampfesthudson.com/what-is-a-squat-lift/ Daily Track: https://open.spotify.com/album/3AQFV0Eye3fdkpPHODbxlG
May 18, 2022
3 min
Episode #1 - Before 23:00
Short little first episode for ya! It's currently 22:51 as I've published this.
May 18, 2022
2 min
Pilot Episode - Episode #0
This is my Pilot Episode. Brief description of my entire podcast.
May 17, 2022
43 sec