Origins Cast
Origins Cast
@origins.nutrition
Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestral methods and holistic views.
Carnivore / Menstruation and Female Hormones
Why Carnivore effects female hormonal issues positively for reproductive organ issues and hormonal issues. But also how do some women go so wrong and cause damage.
Sep 22, 2020
25 min
Methylation
How detoxification works, gene expression and DNA regulation.
Sep 15, 2020
14 min
MTOR/Gluconeogenesis
Why MTOR genes are there, and also why we do not have energy problems or adrenal fatigue with using protein into glycogen stores.
Sep 9, 2020
20 min
Creatine / Mitochondria - Building Muscle
(Bit glitchy with mic till 45 seconds in) Stop buying crappy supplements and eat real creatine from animals. ATP/ADP/AMPK biochemistry
Aug 31, 2020
14 min
DHA/EPA Stop buying crappy algae/fish oil supplements
We breakdown the roles of dha/epa and why not to supplement, why to eat real seafood and quality red meat. From organ/muscle health, Autism, ADHD, Alzheimer’s.
Aug 23, 2020
14 min
Serotonin / Tryptophan and depression, anxiety and IBS
The start to diving into different essential chemicals from carnivore. Why are people suffering with mental issues and bowel issues such as IBS, depression and anxiety.
Aug 21, 2020
14 min
Goitrogens and Thyroid issues/health
We talk about the foods that are making thyroid issues common and the biochemistry of iodine and adrenal glands in thyroid health.
Aug 17, 2020
13 min
Glycoalkaloids - Why potatoes are not ideal.
The role of these root vegetables as a carb store for plants and their effect on our gut / nervous system when eating over long periods of time.
Aug 13, 2020
9 min
Fibre and misinformation
Difference between us and ruminants/apes and why fibre is not necessary.
Aug 10, 2020
16 min
Phytates / nuts / seeds / nut milks
We go into why limiting or avoiding seeds/ nuts and their oils /milks is beneficial. Also what their anti nutrient phytates do in the body.
Aug 7, 2020
15 min
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