In today's episode we discuss why having a coach is so valuable. I share with you my experience in my first one on one coaching session with my mindset coach and wow, I am beyond grateful.  <a href="https://www.instagram.com/iamchristinakelly/">Meet my Coach - tell her I sent you</a> <a href="https://www.optimizeyourflo.com/program">Get Coached by Me </a>

Women's Health Week Episode 5 - Why I Stopped Talking About Cycle Syncing

A women's health and personal development podcast where we  discuss how to navigate different periods of life, while perfecting our actual period, what like it’s hard?

Meet your host, Fertility Awareness Educator Berrion Berry, but you can call her Berri. Here you’ll learn how to master your cycle so you can master your life. Grab your favorite beverage and maybe a notebook and let’s dive in.