Welcome to the AP Podcast! Today we have Hunter Pauley on the Podcast talking about how he sets up his macros for weight loss. He goes into the "real" with flexible dieting. It isn't always about pop tarts and gummy bears! Check it out.

Find Hunter on IG:
@hunter_pauley

Find AP on IG
@austin_paulsen
@apperformance.fitness

Email AP
austin@apperform.com

How to Become Competitive in Cross Fit | Is Cross Fit Good For Fat Loss?

Welcome to the Opti-Form Podcast! This station is about Fitness, Nutrition, and supplementation. AP will be talking with some of the top knowledgeable trainers, prep coaches, and nutritionists to bring you the best information you can apply!

Add this channel to your podcast playlist and listen to how you can improve you physique and overall health. Comment questions you would love to hear about and AP will find a credible source to answer them for you. 

Thank you everyone for all the support.