
Alice d’Olive helps entrepreneurs monetize their personality and expand their reach through magnetizing personal branding empowered by the stars.In this episode, we talk about creating personal branding using your astrology chart!- - - -Find Alice on Instagram:https://www.instagram.com/itsaliceolive/- - - -Follow me on IG:https://www.instagram.com/selfexpressedbabe/- - - -Watch this episode on youtube:https://youtu.be/PdMHke-rJ2w
Sep 13, 2022
55 min

Born and raised in Ghana, Phebe Brako-Owusu learned the importance of mental health and wellness when she started college. She is an award-winning, trauma-trained licensed marriage and family therapist with a private practice based in Tacoma, WA.Phebe is passionate about serving People of Color and Immigrants. She also hosts the podcast Immistories with Phebe.In this conversation we talk about:making time for yourselfsetting boundariespeople pleasing vs following your heartFind Phebe Online:Instagram: https://www.instagram.com/phebebrakolmft/Website: https://www.phebebrakolmft.com/ https://www.253therapy.com/Podcast: https://podcasts.apple.com/us/podcast/immistories-with-phebe/id1534662734- - - - - - - - - - - - - -Watch this episode on Youtube here: https://youtu.be/bbxxnY7L8_Y
Sep 6, 2022
51 min

Lara Rickard is an HCPC registered dietitian, intuitive force, powerful space holder and the founder of Marula Wellness.She lights up like a starry Zimbabwean night sky whenever she gets to do what she loves best: support some of the most magical women in the world cultivate a trusting relationship with their Body so that they can reverse their Polycystic Ovarian Syndrome (PCOS) symptoms with reverence.Lara has PCOS herself & in her journey created space for to explore the connection between her physical, energetic & emotional worlds.In this conversation, we talk about:leading life with the truth of your body firstworthinessfunctional medicine/nutrition/western medicineLara's personal story with PCOS and becoming a clinical dietician in ZimbabweHow Lara isn't on social media- why she chose that & how she runs her business without itLara's 1:1 work: https://marulawellness.com/chocolate-mousse/Discovery Call for Chocolate Mousse (Lara's 1:1 space): https://app.acuityscheduling.com/schedule.php?owner=14228261#- Lara's Email / Love Letter sign up: https://view.flodesk.com/pages/62a09ba72970eef0ed10fc63& her website: https://marulawellness.com/- - - - - - - - - -Find me, Cilia, on IG: https://www.instagram.com/selfexpressedbabe/Website: https://selfexpressedbabe.com/Podcast IG: https://www.instagram.com/openlyspoken/- - - - - - - - - -Watch this episode on Youtube here:https://youtu.be/yVQ891Q4-1E
Aug 30, 2022
56 min

Hayley Winter is an evidence-based Tarot Coach, educator, and the creator of the Tarot Coaching Method.She’s a proud nerd who’s passionate about intuitive development and bridging the worlds of science and spirituality, and she’s currently getting her PhD in Consciousness and Contemplative Neuroscience.In this episode, we talk about:Surrendering through tough moments (dark night of the soul, Saturn return, the void, breakups, etc)Intuition: Different Flavors of it & How to Strengthen itHow to Strengthen your Choice MusclesFind Hayley on Instagram:https://www.instagram.com/alchemyandarchetype/& Here's a gift from Hayley:How to Read Tarot Intuitively Workshop https://alchemyandarchetype.podia.com/intuitivetarot- - - - - - - - - - - - - - - - -Find Cilia on Instagram: https://www.instagram.com/selfexpressedbabe/Website: https://selfexpressedbabe.com/Podcast Instagram (find video content of episodes here):https://www.instagram.com/openlyspoken/- - - - - - - - - -Watch this episode on Youtube here:https://youtu.be/QiCHNIAJD7Q
Aug 23, 2022
1 hr 40 min

Kelsey is an energy healer and channel who helps men and women reconnect to their bodies, their wisdom, their gifts and their spiritual aspects. She utilizes a variety of healing modalities including Metatron, Silver Cord, Violet Flame, Reiki and more to connect to the love and wisdom of Spirit help individuals heal on a deeper, energetic level.Find Kelsey on Instagram: https://www.instagram.com/cosmic_kelsey/Find Kelsey's work here: https://www.cosmickelsey.com/servicesFind me (Cilia) on Instagram: https://www.instagram.com/selfexpressedbabe/Podcast Website: https://selfexpressedbabe.com/
Aug 16, 2022
48 min

Marijke – originally educated as a psychologist – was a corporate consultant for a decade and successful by all social standards; when she realized she felt completely disconnected with not only her career, but more so – herself.Moving through two deep burnouts propelled her to rediscover purpose, meeting her soulmate in the middle of a desert, and rebuilding her life completely from scratch – in Tahiti. This time based on the pillars of freedom, authenticity and feminine power.As a coach and healer, she now devotes her life and business to guide women in the process of their awakenings: reconnecting them to their divine feminine power, releasing their limitations and creating a life they truly love – from the inside.In this chat, we talk about:-Mean girls & the sister wound-Divine feminine & masculine energy-The layers of burnout and what questions to ask yourself while going through it-Starting on a dream before you feel "ready"- - - - - - - - - - - - - - -Find Marijke on Instagram: https://www.instagram.com/myrumia/Marijke's Website: https://www.myrumia.com/Find me (Cilia) on Instagram: https://www.instagram.com/selfexpressedbabe/Podcast Website: https://selfexpressedbabe.com/
Aug 9, 2022
1 hr 1 min

V is a relationship coach, breath work facilitator and photographer. She helps spiritual ambitious women manifest their soulmate and nurture a conscious relationship.In this chat we talk about:-Pivoting to the life path you really want to live-Codependent attachment, inner child healing, and reflecting on past relationships to consciously create fulfillment moving forward-How to communicate & show your shadow side in relationship and why that creates intimacy & alignmentIf you enjoyed this episode, screenshot it and share it on instagram, tag @selfexpressedbabe so I can repost you!-----------Find V on instagram: https://www.instagram.com/violainefiset/V's Podcast: https://violainefiset.com/podcastV's Website: https://violainefiset.com/-----------Follow Cilia on Instagram: https://www.instagram.com/selfexpressedbabe/Cilia's website: https://selfexpressedbabe.com/
Aug 2, 2022
57 min

Austin Armstrong is a Women's Empowerment Coach + Expert in Self-Love, Dating & Relationships. She's on a mission to guide women in the process of awakening to their inner power, reconnecting with their authenticity & divine femininity, embodying genuine self-love & attracting/co-creating the relationship of their dreams.Through Austin's coaching programs, she helps women liberate themselves through self-love and attract the relationship their heart deeply desires!In this chat we talk about creating safety in your feminine side & your creative expression along with:-Inner child healing & how it helps our dating life-Showing up in your truth in relationships-Shifting out of Victim ModeWe start off this podcast mid conversation with what was coming up for us around one of the coaches we follow getting made fun of online. If you've been a part of Ashae Sundara's community, you know exactly what I'm talking about (And also, reach out to me!! ❤️)Find Austin Online: https://www.instagram.com/aus_armstrong/Connect with me on Instagram: https://www.instagram.com/selfexpressedbabe/Or my Website: https://selfexpressedbabe.com/
Jul 26, 2022
58 min

In this Solo episode I'm sharing a simple, yet deep, concept about letting go. Making the space for your expansion. You're going to hear about what's recently been true for me and how this perspective of how to develop authentic confidence doing this one thing came to be.This conversation started with me intuitively recording this short reel: https://www.instagram.com/reel/Cf4Vs8GpvD8/?utm_source=ig_web_copy_link
Jul 19, 2022
46 min

Sabrina is a Self-Leadership Coach & Mindfulness Expert. Her work is a full body initiation into self-leadership...an invitation to soften and guide you back into remembrance of your innate worth and wholeness.In this episode we talk about deepening your connection with yourself, inner intimacy, feminine embodiment, and how sound affects the body.- - - - - - -Find Sabrina online:https://www.instagram.com/sabrinapatricia.sp/https://www.sabrinapatricia.com/ (Find a free sound bath here)- - - - - - -Find Cilia online:https://www.instagram.com/selfexpressedbabe/https://selfexpressedbabe.com/
Jul 12, 2022
51 min
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