Born and raised in Ghana, Phebe Brako-Owusu learned the importance of mental health and wellness when she started college. She is an award-winning, trauma-trained licensed marriage and family therapist with a private practice based in Tacoma, WA.Phebe is passionate about serving People of Color and Immigrants. She also hosts the podcast Immistories with Phebe.In this conversation we talk about:making time for yourselfsetting boundariespeople pleasing vs following your heartFind Phebe Online:Instagram: https://www.instagram.com/phebebrakolmft/Website: https://www.phebebrakolmft.com/ https://www.253therapy.com/Podcast: https://podcasts.apple.com/us/podcast/immistories-with-phebe/id1534662734- - - - - - - - - - - - - -Watch this episode on Youtube here: https://youtu.be/bbxxnY7L8_Y