Author Carly Butler shares her new book Apocalypse Child. It is currently available for purchase in Canada here: https://caitlinpress.com/Books/A/Apocalypse-Child   To preorder in the US click here: https://www.goodreads.com/book/show/193778977-apocalypse-child   To read the prologue for free click here: file:///C:/Users/18083/Downloads/9781773861326_ApocalypseChild_excerpt.pdf   Follow Carly on IG for more up to date info here: https://www.instagram.com/carlymbutton/  

Anger is often a taboo subject and many of us struggle knowing how to manage and process our anger.  Today I will discuss how to identify the root of your anger and use it as a tool for healing and moving forward. 

On todays episode we review the book Everybody Come Alive by Marcies Alvis Walker.  Where to buy the book https://books.google.com/books/about/Everybody_Come_Alive.html?id=mZCOEAAAQBAJ Where to follow Marcie https://www.instagram.com/blackcoffeewithwhitefriends/ Marcies Website https://www.blackcoffeewithwhitefriends.com/    

On todays episode former guest Gabrielle shares her near death experiences and how they changed her life. Trigger warning suicide, substances, depression, and religious topics discussed. You can reach Gabrielle here: https://www.quora.com/profile/Gabrielle-77-1 Gabrielles first podcast interview: https://sites.libsyn.com/479520/narcissist-warrior-gabrielle Book we discussed Journey of Souls: https://www.amazon.com/JOURNEY-SOULS-studies-Between-Lives/dp/B001I403MM Other podcast interview on Near Death Experience: https://www.bialikbreakdown.com/watch-podcast/elizabeth-g-krohn-jeffrey-kripal  

Author Glendina Green shares her new book In A Cage With The Doors Wide Open. We chat about mental health, breaking generational curses, spirtual healing and much more.  You can purchase Glendina's book here https://www.amazon.com.mx/Cage-Door-Wide-Open-English-ebook/dp/B0CRK27J1W   You can learn more about the Global Women Wealth Warriors group here https://globalwomenwealthwarriors.com/   You can learn more about Glendina's work with climate change activism here https://www.sharonringofoundation.org/  

Today I am discussing taking your power back and how religion effected my view of my own competency. I also discuss how new age and spiritual mysticism teach the "flawed person in need of fixing or saving" concept and how shifting away from this can help you regain control over your healing journey.    Book mentioned in intro *not an endorsement as I have not read https://www.amazon.com/Am-God-So-Are-You-ebook/dp/B008S1JZZY   To be magnetic program mentioned in the show  https://tobemagnetic.com/  

In todays episode we review the Book The Deepest Well by Nadine Burke Harris. To purchase the book click here: https://www.harpercollins.com/products/the-deepest-well-nadine-burke-harris?variant=41225593815074   To watch the Ted Talk click here:  https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime?language=en   To take the ACES quiz click here: https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean  

Today I talk with Irene Otero Fernandez about holistic psychology and how it can help those with CPTSD. Irene offers holistic therapy programs online: psychotherapy, hypnosis, energy healing and life coaching; as well as courses on spirituality, wellness and psychology. Irene offers loads of free educational information online. Learn more about Irenes work and holistic therapy at the links below.  https://www.instagram.com/reel/Cy1UyMZvBwF/ https://br.linkedin.com/in/dr-irene-otero-fern%C3%A1ndez-63480b67/en?trk=public_post_follow-view-profile https://www.facebook.com/groups/311809791797060/?ref=share&mibextid=K35XfP Irene spoke about Human Garage. You can find them here https://humangarage.net/  

Safety is the foundation for which healing from CPSTD is founded on. Digging into why creating safety in your daily life must come first and how to find safety even in situations that are not ideal. 211 for resources regarding houselessness, domestic violence and other supports. https://www.211.org/ Why Safety is step one in your long term healing. https://michaelgquirke.com/recovering-from-complex-ptsd-3-key-stages-of-long-term-healing/ Creating safety through the lense of lived experience. https://elizablooms.com/2023/07/16/why-healing-trauma-starts-with-creating-safety/ Tips for emotional flooding episodes. https://www.inspirahealthnetwork.org/news/emotional-flooding-recognizing-symptoms-and-weathering-storm Resources for those in unsafe/domestic violence situations. https://www.thehotline.org/  

Suzanne Heywood is a best selling author and her newest book is titled Wavewalker: A memoir of breaking free. In the interview we discuss life after wavewalker and intergrating our childhood experences into adulthood. You can learn more about Suzanne's work at the link below and purchase Wavewalker at the link below.    https://suzanneheywood.com/   https://www.amazon.com/Wavewalker-incredible-true-story-bestselling-education/dp/0008498490