Welcome to Episode 20 of the One Small Change Podcast.  

In today's episode, we have Toby Huntington-Whiteley – male model, celebrity fitness trainer, and founder of the new sustainable supplement brand HWLabs.  As a model, Toby has graced the covers of ELLE and JÓN Magazine, he is frequently featured in the page of GQ and has starred in campaigns for Jacamo and Christopher Cowan.  

Toby has a passion for fitness and is one of London's most in-demand personal trainers, previously working at one of the city's leading boxing studios, Kobox – he now delivers online and physical personal training through his popular platform HW fitness.  

HWlabs, Toby’s latest venture, is a sustainable supplement brand, designed to take the guesswork out of nutrition. I have tested out their first product, the gummies fortified with vitamins and antioxidants and they are delicious.