Executive and Careers Consultant, Trainer and Motivational Speaker  Anna Percy Davis admits people have always interested her and in her previous career, she saw so many people hit burnout and overwhelm.  She felt there had to be a better way and that we and indeed the environment were on a fast track to destruction.  Now she works with people to find their joy and purpose at work and to see beyond themselves so they can have a positive impact on society at large and on the environment.  In this honest conversation, she talks about how to handle the crappy days and start again using the tools she gives her clients. --- Send in a voice message: https://podcasters.spotify.com/pod/show/onesizedoesnotfitall/message

One day someone is going to reflect and say, "Imagine what it was like to be a teenager in 2020," we think growing up is hard enough, but doing it during a pandemic, with the social media jungle, and managing hormones - it's hard!!  We have an honest conversation with Lisa Nugent who is here to help. She passionately supports teens through vulnerable times, where parents sometimes struggle to connect. Lisa not only helps them but anyone from age 7 up.  Take a listen as she helps us understand how to navigate parenthood.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/onesizedoesnotfitall/message

Kat and Liberty meet Vicky Midwood who confesses to drinking from seven years old, she grew up in a pub, which meant alcohol was around for all her early life.  Vicky then faced an eating disorder and being in toxic relationships. All of which took its toll on her in later life resulting in a heart attack.  Having come through her own life challenges, she is now determined to help others face their demons and come out on top. Vicky is a Transformational Nutrition and Lifestyle Coach but now has also trained in Addiction and is known as the 'Disordered eating Eliminator'. Vicky talks openly about her journey, and the enduring inner strength which led to the beautiful life she leads helping others today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/onesizedoesnotfitall/message

Kat and Liberty chat to Dog Trainer  Kim Greco. With an increase in pets purchased in lockdown, we sought help for you.  A professional dog trainer who specializes in teaching dogs to be calm. Kim Greco was a Dolphin trainer for 10 years and then left her dream job to stay home with my kids. When her youngest was 18 months old, her husband left and filed for divorce.  After she got her feet back on the ground, she powerfully chose to start her own business teaching pet owners how to train their dogs. For the past 12 years, my business has flourished as a team and grown through a recession and the pandemic. Listen to this inspiring conversation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/onesizedoesnotfitall/message

Kat and Liberty talk to Tom Astley, Physiotherapist and Entrepreneur. Tom is a successful Physio who works with an array of sportswomen and men. In the pandemic, he has seen a lot of symptoms of long covid in clients. Tom talks about what to look out for and how to look after yourself. He tells us what it is like to work with some of the countries top athletes and why he will be taking his new camper van on the road this summer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/onesizedoesnotfitall/message

In this episode, Kat and Liberty talk to Occupational Therapist Anele Griessel about why sensory is important and how the pandemic stopped it for some of us. We talk about her life in South Africa and how through her training she was stalked by a Mentally ill man and had to manage riots in the workplace. Anele tells us how she chose Occupational Therapy instead of drama with the help of her Mother. Anele works with children and helps them to work through mental health issues, which are especially rife through the last 12 months. --- Send in a voice message: https://podcasters.spotify.com/pod/show/onesizedoesnotfitall/message

In this episode, Kat and Liberty chat with Mind-Body Wellbeing Coach Alison Middleton as she tells us about her life journey. From moving to Hong Kong for a huge career, how she burnt out and nearly died with a burst appendix. Alison discovered her new career on her hospital bed. She gained clarity and found her purpose. Returning to the UK, she completely changed her life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/onesizedoesnotfitall/message

In this episode, Kat and Liberty chat with Georgie. Walking away from a fashion career (where she appeared in Vogue and has styled high profile celebs) to care for her son was one of the best things she has ever done.  Georgie tells us that becoming a yogi helped her heal and breathe authentically. Her love for yoga led her to train as a teacher. Moving out of fashion and giving herself a personal overhaul saw a life change that felt authentic and filled her with joy. In this honest chat, we talk about how to deal with anxiety and how using the tools of gratitude is powerful. Georgie tells us how her love for her children taught her how to be grounded again.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/onesizedoesnotfitall/message

In this episode, Kat and Liberty speak to Award-Winning Journalist, and Author of thirteen books (specifically on children and teens) Tanith Carey. This honest and inspirational human being works with Child Psychologists to understand how children function. Tanith talks to us and helps us tune into our children and teens, as this leads to good parenting methods and bonding that suits everyone. Through compromise and quality time she believes we can get on with children as they become adults. Author Tanith draws on her own life experience, sharing advice for those struggling to connect with their own children and teenagers.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/onesizedoesnotfitall/message

Kat and Liberty talk to Francesca McGarey a Life Coach and Wellness Marketing Entrepreneur who is rolling with the new normal of a pandemic restricted life.  In the last year of lockdown, Francesca has gotten married and expects her first baby.  After experiencing a health issue in her previous career, she took time to heal and work out the plan for her life, having qualified in various Wellness tools, she soon discovered her strengths and passion. We talk about how her new career and her old career merged into this amazing business Humans with Soul. Francesca can take the fear out of marketing yourself and navigating the sometimes daunting world of tech with her expertise. Coupled with her warmth and genuine interest in helping others and guiding them to success, it's a winning formula.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/onesizedoesnotfitall/message