One Day I Decided
One Day I Decided
Omanda Patricia
Episode 10. Jaime’s Story/ Depression and Anxiety
58 minutes Posted Sep 22, 2020 at 4:02 pm.
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"One Day I Decided... "
Jaime describes the challenges of growing up and trying to fit in. Jaime shares how coming out, and having anxiety, depression and deep empathy for others all affected her mental state. Jaime shares a story of resilience and overcoming negative self talk, suicidal thoughts and harmful habits to live a better life in recovery. 
We discuss different ways to live with anxiety and coping with depression. Breaking the stigma of what it means to be anxious or depressed and how it is not a defining factor of your future.
Listen, rate, review, enjoy!
Amanda Nelson
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