During episode 10, two young women, Riviera and Toni, highlight the opportunities, challenges, concerns, and hopes facing black women.

This episode will arm women with tools to discern when and how to make themselves a priority, say "no", and establish boundaries for themselves and others.

This episode is for anyone tired of biting their tongue, sick of having to mute themselves, and ready to find their voice.

On this episode, Wellness Coach Marquita Ell offers an abundance of practical tips to help you start and/or maintain your wellness journey.

This episode is for those who want to rebuild, assess, or improve their finances. Courtney Richardson, AKA The Ivy Investor provides high level insights to help you develop a sound financial game plan.

Explores development of and inspiration for Elaine Robnett Moore's book Dancing Out Loud: Thoughts on Navigating the Rhythms of Life along with highlighting memorable passages and inspiring gems we can all use to find and maintain joy in our lives.

Clinical social worker and sex therapist De-Andrea Blaylock Johnson is joined by Ashley Logan to share resources to help women maximize the joy they can and should find in their own bodies.

This episode delivers inspiring girl talk during which three ladies share how they sweetened 2020 lemons to transform challenges into opportunities.

Episodes 2 and 3 feature a two-part solution focused discussion about the assertion that Black women and men are failing to protect one another and outlines strategies to address the traumas and barriers contributing to conflicts.

Episodes 2 and 3 feature a two-part solution focused discussion about the assertion that Black women and men are failing to protect one another and outlines strategies to address the traumas and barriers contributing to conflicts.