In today's Ask Steph episode, I'm answering a listener's question about feeling like she's fallen behind in life after going through a break-up in her mid-30s, particularly as most of her friends are partnered and having kids. I talk about the very real experience of the "biological clock" factor, and how to acknowledge the disappointments and unexpected turns while also embracing the season you're in.

Links

Subscribe to my Substack: https://stephanierigg.substack.com/

Free resources for anxious attachment: stephanierigg.com/free-resources

Follow me on Instagram: https://www.instagram.com/stephanie__rigg

Subscribe on YouTube: https://www.youtube.com/channel/UCmxC4jls4uolRKhFWV_RIoA/