On Attachment
On Attachment
Stephanie Rigg
#254: Healthy Privacy vs. Unhealthy Secrecy in Relationships (Ask Steph)
12 minutes Posted May 7, 2026 at 9:51 pm.
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What's the difference between reasonable, healthy privacy and unhealthy secret-keeping? That's the question I'm answering in today's Ask Steph episode. We're diving into the difference between privacy and secrecy, as well as on how this interfaces with the anxious need for information and the avoidant need for autonomy.


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