In today&apos;s episode, I&apos;m sharing some thoughts about trust, risk and vulnerability. Many of us would prefer to trust only when we&apos;ve completely de-risked or have some semblance of certainty that we won&apos;t get hurt, but unfortunately this is entirely at odds with the inherent vulnerability of trust.  We&apos;ll cover:<ul><li>why our fear will always keep us on the lookout for ways in which we might get hurt</li><li>how trust and vulnerability interface with fear and risk-aversion</li><li>why we need to let go of trying to control the future</li><li>how we can start to view trust as a choice rather than a feeling</li></ul>Upcoming Events <ul><li> <a href='https://stephanierigg.com/byron-bay-retreat'>Byron Bay Retreat</a> - Apply now! 🏝️</li></ul> Additional Resources <ul> <li>Join <a href='https://stephanierigg.com/healing-anxious-attachment'>Healing Anxious Attachment</a> </li> <li> <a href='https://stephanie-rigg.ck.page/profile'>Join my email list</a> 💌</li> <li><a href='https://stephanierigg.com/freebies'>Explore my library of free guides, classes &amp; meditations</a></li> <li> <a href='https://stephanierigg.com/secure-together'>Check out my couples course, Secure Together</a> (&amp; save $200 with the code SECURE)</li> <li>Save 50% on my <a href='https://stephanierigg.com/higher-love'>Higher Love break-up course</a> with the code PHOENIX </li> <li><a href='https://stephanierigg.com'>Visit my website</a></li> </ul>

#125: How to Live Courageously in 2024

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships &amp; intimacy - sharing her wisdom and experience to help you start making real changes in your life &amp; relationships. 