On Attachment
On Attachment
Stephanie Rigg
#115: 5 Things Secure Couples Do Well
23 minutes Posted Oct 17, 2023 at 8:00 pm.
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23:04
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Show notes

In today's episode, we're talking about 5 things that secure couples do really well to build safety, intimacy and connection in their relationships. We'll cover:

  • raising important issues and knowing when to let things go
  • prioritising connection, play and intimacy
  • validating each other's experience rather than needing to be right
  • balancing togetherness and separateness
  • engaging in meaningful repair when things go awry

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