Cheating within relationships can cause so much pain, grief and sensitivity around betray and infidelity. In today&apos;s Q&amp;A style episode, I’m sharing my thoughts on if people can really change if they’ve cheated in the past and advice for people in the situation with concerns that their partner may not stay faithful. We&apos;ll cover:<ul><li>Learning from mistakes</li><li>The messy feelings that lead to infidelity</li><li>Tending to needs that aren’t being met</li><li>Expressing self awareness and regret</li></ul>Upcoming Events <ul><li> <a href='https://stephanierigg.com/byron-bay-retreat'>Byron Bay Retreat</a> - Apply now! 🏝️</li></ul> Additional Resources <ul> <li>Join <a href='https://stephanierigg.com/healing-anxious-attachment'>Healing Anxious Attachment</a> </li> <li> <a href='https://stephanie-rigg.ck.page/profile'>Join my email list</a> 💌</li> <li><a href='https://stephanierigg.com/freebies'>Explore my library of free guides, classes &amp; meditations</a></li> <li> <a href='https://stephanierigg.com/secure-together'>Check out my couples course, Secure Together</a> (&amp; save $200 with the code SECURE)</li> <li>Save 50% on my <a href='https://stephanierigg.com/higher-love'>Higher Love break-up course</a> with the code PHOENIX </li> <li><a href='https://stephanierigg.com'>Visit my website</a></li> </ul>

#76: 5 Communication Mistakes You're Making (& What to do instead)

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships &amp; intimacy - sharing her wisdom and experience to help you start making real changes in your life &amp; relationships. 