On Attachment
On Attachment
Stephanie Rigg
#60: 5 Reasons You're Not Getting Your Needs Met (& What to Do About It)
27 minutes Posted Mar 29, 2023 at 12:00 am.
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Show notes

In this episode, we're talking all about needs - specifically, looking at some common reasons why you're not getting your needs met in a relationship. It's easy to feel defeated and hurt when our needs are going unmet, but oftentimes there's far more that's within our control than we might think.

We'll cover:

  • the importance of identifying your needs
  • how to communicate your needs to your partner 
  • mindset blocks around receiving and how these stops you from getting what you need
  • what to do if your partner can't or won't meet you in your needs

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