In this Q&amp;A episode, we&apos;re talking all about moving on after a break-up. Specifically, what to do when we want to move on, but deep down we&apos;re still very much hoping our ex will reach out and want to rekindle.We cover:<ul><li>the importance of allowing ourselves to feel our feelings after a break-up</li><li>why we don&apos;t need to emotionally let go before moving on</li><li>how to take action to support yourself after a break-up</li></ul>You can download my free guided meditation on finding closure &amp; letting go <a href='https://www.stephanierigg.com/finding-closure-letting-go-free-guided-meditation'>here</a>. Upcoming Events <ul><li> <a href='https://stephanierigg.com/byron-bay-retreat'>Byron Bay Retreat</a> - Apply now! 🏝️</li></ul> Additional Resources <ul> <li>Join <a href='https://stephanierigg.com/healing-anxious-attachment'>Healing Anxious Attachment</a> </li> <li> <a href='https://stephanie-rigg.ck.page/profile'>Join my email list</a> 💌</li> <li><a href='https://stephanierigg.com/freebies'>Explore my library of free guides, classes &amp; meditations</a></li> <li> <a href='https://stephanierigg.com/secure-together'>Check out my couples course, Secure Together</a> (&amp; save $200 with the code SECURE)</li> <li>Save 50% on my <a href='https://stephanierigg.com/higher-love'>Higher Love break-up course</a> with the code PHOENIX </li> <li><a href='https://stephanierigg.com'>Visit my website</a></li> </ul>

#56: 5 Ways to Support a Fearful Avoidant Partner

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships &amp; intimacy - sharing her wisdom and experience to help you start making real changes in your life &amp; relationships. 