In today&apos;s episode, I&apos;m offering 6 tips on how avoidant people can become more secure in their relationships. We cover: <ul><li>the importance of getting to know your inner world</li><li>learning to feel safe with healthy interdependency </li><li>increasing your tolerance for disharmony and conflict</li><li>getting curious about your triggers before acting on them</li><li>communicating with words rather than actions</li><li>the benefits of co-regulation for your nervous system</li></ul>Upcoming Events <ul><li> <a href='https://stephanierigg.com/byron-bay-retreat'>Byron Bay Retreat</a> - Apply now! 🏝️</li></ul> Additional Resources <ul> <li>Join <a href='https://stephanierigg.com/healing-anxious-attachment'>Healing Anxious Attachment</a> </li> <li> <a href='https://stephanie-rigg.ck.page/profile'>Join my email list</a> 💌</li> <li><a href='https://stephanierigg.com/freebies'>Explore my library of free guides, classes &amp; meditations</a></li> <li> <a href='https://stephanierigg.com/secure-together'>Check out my couples course, Secure Together</a> (&amp; save $200 with the code SECURE)</li> <li>Save 50% on my <a href='https://stephanierigg.com/higher-love'>Higher Love break-up course</a> with the code PHOENIX </li> <li><a href='https://stephanierigg.com'>Visit my website</a></li> </ul>

#53: "I'm anxious, he's avoidant. Is it weird that I want more sex than him?"

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships &amp; intimacy - sharing her wisdom and experience to help you start making real changes in your life &amp; relationships. 