Today&apos;s episode is exploring the topic of what to do if you want to heal &amp; grow... but your partner doesn&apos;t. This can be a really challenging experience, and is particularly common for those in an anxious-avoidant dynamic. Fortunately, this doesn&apos;t have to mark the beginning of the end of your relationship - and in this episode, I&apos;m sharing some mindset shifts and tips so that you can focus on your growth and trust that the rest will take care of itself. <a href='https://stephanierigg.com/bf-waitlist'>To join my Black Friday Sale waitlist, click here</a> <a href='https://www.stephanierigg.com/healing-anxious-attachment'>To join my Healing Anxious Attachment waitlist, click here</a>Upcoming Events <ul><li> <a href='https://stephanierigg.com/byron-bay-retreat'>Byron Bay Retreat</a> - Apply now! 🏝️</li></ul> Additional Resources <ul> <li>Join <a href='https://stephanierigg.com/healing-anxious-attachment'>Healing Anxious Attachment</a> </li> <li> <a href='https://stephanie-rigg.ck.page/profile'>Join my email list</a> 💌</li> <li><a href='https://stephanierigg.com/freebies'>Explore my library of free guides, classes &amp; meditations</a></li> <li> <a href='https://stephanierigg.com/secure-together'>Check out my couples course, Secure Together</a> (&amp; save $200 with the code SECURE)</li> <li>Save 50% on my <a href='https://stephanierigg.com/higher-love'>Higher Love break-up course</a> with the code PHOENIX </li> <li><a href='https://stephanierigg.com'>Visit my website</a></li> </ul>

#35: 5 Tips for Dealing with Regret & Self-Blame

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships &amp; intimacy - sharing her wisdom and experience to help you start making real changes in your life &amp; relationships. 