In this episode, I&apos;m answering all your break-up related questions! We&apos;re covering whether and when to break a &quot;no-contact&quot; period, how to navigate jealousy and comparison around an ex&apos;s new partner, what to do when you feel blindsided by a break-up and have no closure, and more. Further resources:<ul><li><a href='https://stephanierigg.com/higher-love'>Click here to sign up for my break-up course, Higher Love</a></li><li><a href='https://www.instagram.com/stephanie__rigg/'>Follow me on Instagram</a></li></ul>Upcoming Events <ul><li> <a href='https://stephanierigg.com/byron-bay-retreat'>Byron Bay Retreat</a> - Apply now! 🏝️</li></ul> Additional Resources <ul> <li>Join <a href='https://stephanierigg.com/healing-anxious-attachment'>Healing Anxious Attachment</a> </li> <li> <a href='https://stephanie-rigg.ck.page/profile'>Join my email list</a> 💌</li> <li><a href='https://stephanierigg.com/freebies'>Explore my library of free guides, classes &amp; meditations</a></li> <li> <a href='https://stephanierigg.com/secure-together'>Check out my couples course, Secure Together</a> (&amp; save $200 with the code SECURE)</li> <li>Save 50% on my <a href='https://stephanierigg.com/higher-love'>Higher Love break-up course</a> with the code PHOENIX </li> <li><a href='https://stephanierigg.com'>Visit my website</a></li> </ul>

#22: 5 Reasons Why Anxiously Attached People Struggle with Break-ups

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships &amp; intimacy - sharing her wisdom and experience to help you start making real changes in your life &amp; relationships. 