In this episode, we&apos;re talking all things boundaries - what they are, what they aren&apos;t, how to figure out what your boundaries are and how to set and enforce them. We&apos;ll also discuss why boundaries are the antidote to people-pleasing, the saviour complex and burnout. <a href='https://stephanierigg.thrivecart.com/healing-anxious-attachment/?coupon=PODCAST'>Click here for $50 off my signature 6-week program, Healing Anxious Attachment</a>Upcoming Events <ul><li> <a href='https://stephanierigg.com/byron-bay-retreat'>Byron Bay Retreat</a> - Apply now! 🏝️</li></ul> Additional Resources <ul> <li>Join <a href='https://stephanierigg.com/healing-anxious-attachment'>Healing Anxious Attachment</a> </li> <li> <a href='https://stephanie-rigg.ck.page/profile'>Join my email list</a> 💌</li> <li><a href='https://stephanierigg.com/freebies'>Explore my library of free guides, classes &amp; meditations</a></li> <li> <a href='https://stephanierigg.com/secure-together'>Check out my couples course, Secure Together</a> (&amp; save $200 with the code SECURE)</li> <li>Save 50% on my <a href='https://stephanierigg.com/higher-love'>Higher Love break-up course</a> with the code PHOENIX </li> <li><a href='https://stephanierigg.com'>Visit my website</a></li> </ul>

#13: How to Navigate the Fear of Rejection

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships &amp; intimacy - sharing her wisdom and experience to help you start making real changes in your life &amp; relationships. 