Show notes
On today's awesome chat with fellow NTP Katie Smith, we discuss the challenges of an autoimmune diagnosis, the triumphs in finding food freedom, the undeniable value of a healthy mindset, and her unique take on running a gym with her husband. No matter what you're coming to the table with, there's something for everyone! Tune in for a great, down-to-earth conversation.
Get in touch with Katie!
smithfittraining.com
On Instagram: @mrs.smithfit and @smithfittraining
On Facebook: https://www.facebook.com/TeamSmithFit/
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With Ashley:
On Facebook: https://www.facebook.com/groups/nutritionunscripted/
On Instagram: @nutritionunscripted
Music by: bendsound.com