Nurture & Be
Nurture & Be
Brooke Ferreira, LAMFT
Navigating the Holidays: Boundaries, Expectations and Disappointment
17 minutes Posted Dec 7, 2021 at 1:00 pm.
0:00
17:22
Download MP3
Show notes

This week I walk through this different ways to prepare for and enjoy the holidays this season! I touch on grief, boundaries, self care and more!! Happy Holiday season to each and every one of you.

---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/nurtureandbe/support