Nourishing Nuggets
Nourishing Nuggets
tveenverano
Ep 145: what to meal prep for every meal/snack
10 minutes Posted Aug 19, 2024 at 10:51 am.
coaching HERE
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Show notes
Today's episode will give you ideas on foods to make in advance to make your school year go by smoother! I go over each meal (breakfast, lunch, dinner, and snacks) and give you some ideas to help you brainstorm and start to prep ahead!
 
I know having food on hand has become a full time job to so many of us (lol), so I hope this episode is helpful for you all!
 
Links to food/items discussed in the episode!
Granola
Egg muffins
Waffle maker 
Protein powder
Chicken Broccoli & Cheese Casserole
Homemade Granola bars
Thanks for listening! I appreciate you! 
 
 
Other helpful links!
 
FREE how to plan for a successful week guide HERE
Download my FREE meal building guide HERE
Book a one-time strategy session with me HERE
Access the FREE meal planning + prepping workshop HERE
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