Nourishing Nuggets
Nourishing Nuggets
tveenverano
Ep 146: Q&A: self care for moms + healthy kids
10 minutes Posted Aug 26, 2024 at 9:54 am.
coaching HERE
0:00
10:45
Download MP3
Show notes
We have another Q&A today and I hope you find it helpful!
 
The first question was all about self-care for busy moms and how to prioritize those habits, and the second one was how to encourage your children to eat healthier. I aimed to bring some practical tips along with a little tough-love and real talk in my answers, but ultimately I hope you find this episode encouraging today! 
 
Thanks for listening! I appreciate you! 
 
Other helpful links!
 
FREE how to plan for a successful week guide HERE
Download my FREE meal building guide HERE
Book a one-time strategy session with me HERE
Access the FREE meal planning + prepping workshop HERE
Apply for high level