Not Your Basic Fitspo Podcast
Not Your Basic Fitspo Podcast
Carrie Astwood
Gym Intimidation, Finding Motivation, and Taking Imperfect Action.
14 minutes Posted Aug 28, 2020 at 7:06 pm.
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14:59
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Show notes
In this short episode, I chat about “gymtimidation” and how to deal with it as a newbie joining the gym. I also discuss the importance of taking imperfect action to achieve your goals and how to get yourself motivated! ⁣
Grab a copy of my Beginners Guide to Fat Loss here: https://www.carrieleefitness.com/free-beginners-guide-to-fat-loss⁣
𝗜𝘁𝘀 𝗙𝗥𝗘𝗘!⁣
Email me anytime 𝗰𝗮𝗿𝗿𝗶𝗲𝗹𝗲𝗲𝗳𝗶𝘁@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺