WINTER BONUS EPISODE 2In our second winter bonus episode, you will be led by Sandy in chanting a medley of two classic kirtan mantras:oṁ namo bhagavate vāsudevāyaandhare kṛṣṇa hare kṛṣṇakṛṣṇa kṛṣṇa hare harehare rāma hare rāma rāma rāma hare hareThen a 5 min meditation is taught with classic Jivamukti Yoga instructions.We hope you will enjoy this bonus class as either a stand-alone practice, or as an opening or closing to a longer practice. For the best experience, return to this episode regularly and turn it into your sādhanā for a period of time. YOGA OBSCURA NEWSLETTER: https://sandyking.com.au/newsletter/  COMING UP:Thailand Retreat with Keith in October. Get in touch with Keith here.India Retreat - November. **last spots remaining** Enquire here. FIND US:Keith’s studio: Bija Yoga, Penrith / @bija_yogaSandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au /@sandykingyoga