Thoughtful high-quality content. Interesting guests with no shortage of valuable learnings to share. I am so glad I found this!

Delicious moments listening to what Kristen has cooked up weekly. Each of her amazing guests help me develop my curiosity on how to approach different aspects of my life. Kristen also provides great show notes allowing me to dig deeper.

I had a long drive today and took advantage of the time behind the wheel to dig into some of the Northstar Unplugged podcasts - I’m hooked! Kristen has a way of striking up a great rapport with each of her interviewees and then asking them all the right questions. The scope extends well beyond sleep but keeps to the general theme of living a well-balanced life that reflects your values and passions. Looking forward to more inspiring listening!

I have loved Northstar Unplugged and learned so much about sleep, purpose, and life. I highly recommend it!

As a dietitian I know sleep is foundational for holistic health. It’s an often dismissed behavior, but so vital. This podcast brings the benefits and applications of sleep in an engaging way.

Even as a clinician, I find the need to continue to learn new skills and Northstar unplugged has helped me learn/relearn ways for better sleep, the podcasts inspire new ideas and personal purpose and most of all supports my resilience. Keep the content coming! Thanks Northstar team!

I love how interesting and unique all of the guests are! Each guest is exceptional in someway and it’s a pleasure to hear their stories. I also like that there’s a common thread of slowing down. It’s both inspiring and relaxing!

I thoroughly enjoyed listening to Kendall’s interview. The lifestyle choices the Youngblood’s made are inspiring.

How people do unusual and difficult things. Good questions asked by interviewer Rainey. AG Portland.

Each episode is different and super interesting in its own right. What a thoughtful and fun way to explore how we rest and restore. Well researched and great guests. Keep them coming!

Who doesn’t want to sleep better? Northstar Unplugged offers practical tips and advice that I was able to use on day one. Additionally, the guests have lived interesting lives and offer helpful perspectives on broader questions of lifestyle, work, health, and meaning-making.

Inspirational and thought provoking ideas for how to live a life that is more fulfilling.

So great to hear about the many ways we can find fulfillment and escape our narrow preconceptions that define success.

I too question my child’s education and wonder if creative child led learning could be adventure school for all of us. Getting rid of belongings sounds freeing. An education of letting go that could never be taught at a job. I love Charles Eisenstein s book. I look like adding the book references from your guests onto my wish list. Thank you!

Love hearing inspirational stories and learning about favourite books to check out. Feels therapeutic just listening to these podcasts - they are a reprieve from the anxiety-inducing headline news.

Enjoying listening to these episodes because of the honest style of the interviewer and founder-and the guests. For those curious or already living a different way-smaller=bigger; slower=bigger; looking for rediscovering themselves, culture, time, reflection, their own values-this is a great reference.

Good health is our greatest gift. With the diverse challenges presented in these podcasts, I appreciate the focus on the goal of restoring optimal health.

Great range of guests. Helps translate that healthy sleeping isn’t just for one type of person.

Great stories about people’s lives and perspectives that makes you think. Really appreciate the insider’s view that this podcast brings.

All of the guests and sessions leave you with at least one thing you can apply to your life — what podcasting is all about!

About so much more than better sleep...this podcast has great interviews with a broad array of people about unplugging, revitalizing, slowing down, filling up more, and leading the life you want to be living! Love it!

I have listened to the first five episodes and am very impressed by the thoughtful and diverse decisions made by each individual as they reevaluate life choices. Can’t wait for more! Gretchen in Chapel Hill NC.

Insightful, engaging and thought provoking. Perfect for the times we are in - I am really enjoying Season 1 so far!

I appreciate the diversity of stories and topics!

The podcast offers great stories of how people have changed their lives not only improving their own lives but the lives of others. I look forward to hearing all the podcasts.