Culture Cooking and Coping. Film reviews with a twist, piss easy recipes to impress your kids, books, music lessons, automobile maintenance, 'big fancy' words and wee walks around the local area.

Rhiannon joins us this week to talk about her work on prejudice reduction and intergroup relations as seen on the BAFTA winning Channel 4 documentary 'The School That Tried To End Racism'. She also talks about her love of running and a charity 'Candlelighters' which is close to her heart, no diggity.
Rhiannon recommends 'It's a Sin' as a good tv series to watch this week.
We talk a bit more about the frustrations of adult mental health services with an Ali ADHD update, recommend 'Be' by Common in the album segment and 'Eupeptic' is the word of the week! Tune in to find out what it means or email [email protected] if you want to come on and talk about anything from shit to shop, charity to empire.
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Candlelighters - candlelighters.org.uk 
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