Part II - Exercise Science Guru Chris Vanbuskirks joins us to talk about...well, Exercise science. It's a thing and it's needed. Did you ever wonder which muscles you use for what or which muscles you're working out when you do a specific exercise? We did too. We're talking about all that and more on this episode.   Show Notes: Chris Vanbuskirk on <a href= "https://www.instagram.com/chrisvbk/">Instagram</a> and <a href= "https://www.facebook.com/christopher.a.vanbuskirk">Facebook</a>. <a href= "https://www.muscleandfitness.com/workouts/workout-tips/4-essential-tips-build-perfect-workout-program"> Muscle and Fitness – 4 Essential Tips to Build the Perfect Workout Program</a> <a href= "https://www.mensjournal.com/health-fitness/how-build-workout-routine"> Men’s Journal – How to Build a Workout Routine</a> <a href= "https://www.heandsheeatclean.com/5-reasons-why-you-need-a-fitness-plan"> He and She Eat Clean - 5 Reasons Why You Need A Fitness Plan</a>

EXPERT SERIES - Form (with Colten Parsell)

A Skinny Guys Workout podcast where we lift heavy things and put them down. 

Whether you're new to the gym or you're a frequent visitor, this podcast is for you. Join us as we walk through our experiences, give exercise tips, and encourage. We want to inspire you to keep pressing and keep going.