Part I - Certified Personal Trainer and Nutrition Expert David Elliot joins us on this first episode of our Expert Series. David specializes in building personalized workouts for people - regardless of their need and situation. We're talking about how you can build a home workout, the challenges associated with it, and why it might be for you.   SHOW NOTES: <a href= "https://www.facebook.com/profile.php?id=100028906566928">David Elliott on Facebook</a> <a href="http://www.BusyGuyFit.com">BusyGuyFit.com</a> <a href= "https://www.webmd.com/fitness-exercise/features/no-gym-required-how-to-get-fit-at-home#1"> WebMD – No Gym Required: How to Get Fit at Home</a> <a href= "https://www.realsimple.com/health/fitness-exercise/workouts/how-to-start-working-out"> Real Simple - How to Start Working Out (If You Basically Haven't Moved in Ages)</a>

EXPERT SERIES - It's Science! (with Chris Vanbuskirk)

A Skinny Guys Workout podcast where we lift heavy things and put them down. 

Whether you're new to the gym or you're a frequent visitor, this podcast is for you. Join us as we walk through our experiences, give exercise tips, and encourage. We want to inspire you to keep pressing and keep going.