Welcome back 🎙️In the very first episode of Series 2, Sarah & Tara are so excited to be back with a brand new series and give a little update on what they’ve been up to since Series 1 ended. Sarah discusses her Surrogacy journey and how close they are to meeting their baby boy and how she’s bossing her interior business & taken on her first member of staff ✨Tara chats all things parenting and how her daughter Ava coped with her SATS, her anxieties around Max’s first Residential Trip fast approaching and questions why is the summer school term so full on? She also explores her recent decision to start counselling  & how she’s finding it so far … It’s a light hearted catch up with the girls and what they have in store for Series 2! Enjoy! Subscribe & Listen every week …

Men’s Mental Health Special - Part Two 🎙️In the final episode of series 1 Tara & Sarah have let the boys loose on the podcast again for the second part of their Men’s Mental Health Special. Husbands Matt & Toby continue opening  up about their own mental health battles, including being diagnosed with anxiety and  depression, the stigma surrounding being prescribed antidepressants &  how they have managed to overcome the low times with healthy habits they have stuck too as-well as the courage to open up and be vulnerable. They hope to raise as much awareness as possible and break down all those stigmas around men’s mental health.  But of course, they also bring lots of fun & laughter to the ep with the odd bombshell or 2 💣👀Anyway that’s enough from us, hear it from the guys. #getmentalking#mensmentalhealthmatters#raisingawarenessSubscribe & Listen every week …

A Men’s Mental Health Special: Part One 🎙️In this weeks episode Tara & Sarah have let the boys loose on the podcast for the series finale … Husbands Matt & Toby open up about their own mental health battles, the difficulties they have found in reaching out and opening up to friends & family as often feeling too embarrassed or scared of appearing weak or less ‘manly’ but since  taking these masks off, seeking help and finding the courage to open up and be vulnerable they want to raise as much awareness as possible and break down all those stigmas around men’s mental health.  But of course, they also bring lots of fun & laughter to the ep with the odd bombshell or 2 💣👀Anyway that’s enough from us, hear it from the guys. #getmentalking#mensmentalhealthmatters#raisingawarenessSubscribe & Listen every week …

In this weeks penultimate episode, we catch up all things with Tara and Sarah. Tara chats Easter plans and gives tips on autism friendly places to go in the holidays and how she makes sure Max’s sensory needs and routines are met during the holidays as it can be tricky once they are out of the school routine. Sarah gives an exciting update on her surrogacy journey, her recent scan and how she is preparing for their new bundle of joy. We even hear the babies little heartbeat, which is just the cutest. They are also kicking self-care awareness month throughout April where they encourage their listeners to join in and practice 1 positive daily habit each day which can be anything from a walk, journaling, meditation, a work out or a simple gratitude list! It’s a fun and lighthearted catch up! Subscribe & Listen every week …

We are honouring & celebrating World Autism Acceptance week by recording a very special autism episode covering Tara’s journey of navigating mothering a child on the Autistic Spectrum. Tara is trying to navigate life whilst campaigning for Autism Awareness but more importantly Autism Acceptance and adulation. In this weeks episode we go right back to the beginning of her & Maxi’s journey and discuss early signs, appointments & assessments, getting a diagnosis & EHCP and everything in between! #autismawarenessweekSubscribe & Listen every week …

Welcome to another Episode of No Invite Needed with Tara & Sarah. In this weeks episode they are opening up about their own mental health struggles, lowest points and discuss the importance of investing in your own mental and physical well-being. By sharing the lows in their journeys, they hope to open up conversations and resonate with their  listeners around creating healthy boundaries, saying NO without guilt, the benefits of slowing down, embracing vulnerability and finding compassion for yourself in order to live your most authentic and happy life. Happy Listening … Subscribe & Listen every week …

Welcome to a very special Episode of NIN where Sarah is in the hot seat as we open the doors on her extraordinary Journey to motherhood as she is expecting her first baby via the beautiful gift of surrogacy later this year. We take you right back to the beginning when she unexpectantly found herself apart of not just one but three clubs she never expected to be apart of and how she has navigated (superbly may I add) each and every membership … By sharing Sarah’s journey we hope to open up the hard conversations around infertility, IVF and surrogacy, break some of the myths you may have heard and explore the highs the lows, the ins & outs and everything in between. By doing so, if we can make anyone listening feel less lonely or isolated then we have achieved what we set out to do with this podcast. It’s an incredible journey of determination and strength but has at times been difficult & testing on her mental health. Content Warning: Please remember this is her journey and may be triggering for some. Subscribe & Listen every week …

Join in with Tara Kennard & Sarah King for another weekly dose of No Invite Needed alongside a generous helping of laughter.In this weeks Episode there is NO topics off limit and it is an ongoing conversation about juggling life, family, career, house renovations, motherhood, surrogacy and  every thing in between …  Tara discusses parents evening, dealing with a pre teen and how 12 years later she is still just winging motherhood and Sarah chats all things interior, nursery ideas, baby names & how daunting the prospect of motherhood can be. Lastly they both share their experiences on coping mechanisms and what has really helped them cope on their journeys from journaling,  acceptance and breaking things down. Two friends, one club and everyone is welcome. Subscribe & Listen every week …

Join in with Tara Kennard & Sarah King for another weekly dose of No Invite Needed alongside a generous helping of laughter.In this weeks Episode they swap tea for wine (one of those weeks) but more importantly we find out the gender of Sarah & Toby’s baby and she also delves a bit deeper into her fertility struggles over the years. Tara is just getting over the half term and discusses the joys (or stress) of juggling work & school holidays. They both share some hilarious car stories, you won’t want to miss them. Two friends, one club and everyone is welcome. Subscribe & Listen every week …

Join in with Sarah King & Tara Kennard for a weekly cuppa & convo alongside a generous helping of laughter …  In the very first episode we welcome you to our brand new and very much unscripted podcast where even we don’t know what is going to come next. We open the doors to our friendship and journeys and discuss how we met, where we are today and how we are navigating this unfiltered life on a weekly basis. Tara shares a very awkward (but hilarious) encounter with her sons teacher and Sarah is getting ready to find out the gender of her baby via a surrogate. Two friends, one club and everyone is welcome! Subscribe & Listen every week …