Men’s Mental Health Special - Part Two 🎙️

In the final episode of series 1 Tara & Sarah have let the boys loose on the podcast again for the second part of their Men’s Mental Health Special. 

Husbands Matt & Toby continue opening  up about their own mental health battles, including being diagnosed with anxiety and  depression, the stigma surrounding being prescribed antidepressants &  how they have managed to overcome the low times with healthy habits they have stuck too as-well as the courage to open up and be vulnerable. 

They hope to raise as much awareness as possible and break down all those stigmas around men’s mental health.  But of course, they also bring lots of fun & laughter to the ep with the odd bombshell or 2 💣👀

Anyway that’s enough from us, hear it from the guys. 

#getmentalking
#mensmentalhealthmatters
#raisingawareness

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