Next Gen Radio
Next Gen Radio
Next Gen Radio
Next Gen Radio is a podcast for people who want the real truth about health and fitness, but delivered in a fun and entertaining way. With years of real client success stories while owning Next Generation Training Center; our hosts Mike Ercolano and Kelly Krauss bring a unique combination of fun, entertainment, and expertise about the health and fitness industry. From professional athletes, to professional stay at home moms, our hosts have trained and worked with everyone. They keep you up to date on cutting edge health and fitness information, while keeping it loose with a laid back approach to podcasting.
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5 Fat Loss Facts I've Changed my Opinion About Over the Last 9 Years
5 Fat Loss Facts I've Changed my Opinion About Over the Last 9 Years
Mike Ercolano gives you his 5 Fat Loss Facts that he has Changed his Opinion About Over the Last 9 Years.
Feb 16, 2024
27 min
[Ask Next Gen] The Best Granola, the Only Supplement You Need, and How to Find Motivation when it's Lacking.
[Ask Next Gen] The Best Granola, the Only Supplement You Need, and How to Find Motivation when it's Lacking.
Mike Ercolano and John Esposito answer your questions about diet, health and fitness in this episode of Next Gen Radio.
Feb 9, 2024
18 min
Buddy Week at Next Gen
Buddy Week at Next Gen
Mike Ercolano and Kelly Krauss talk about the up and coming Buddy Week at Next Generation Training Center.
Feb 6, 2024
10 min
[Ask Next Gen] Advice on Dairy, How to Pick the Right Morning Routine for You, and the Correlation between Muscle Size and Strength
[Ask Next Gen] Advice on Dairy, How to Pick the Right Morning Routine for You, and the Correlation between Muscle Size and Strength
Mike Ercolano and John Esposito answer your questions about diet, health and fitness in this episode of Next Gen Radio.
Feb 2, 2024
13 min
Top 10 Daily Nutrition Tips
Top 10 Daily Nutrition Tips
Mike Ercolano gives you his Top 10 Daily Nutrition Tips in this episode of Next Gen Radio.
Jan 30, 2024
14 min
[Ask Next Gen] Cold Exposure During Exercise, When You Should Track Your Food, and How Apple Cider Vinegar Effects Weight Loss
[Ask Next Gen] Cold Exposure During Exercise, When You Should Track Your Food, and How Apple Cider Vinegar Effects Weight Loss
In this episode of Ask Next Gen, Mike Ercolano and John Esposito answer your questions about diet, health and fitness.
Jan 26, 2024
13 min
Diet and Nutrition Simplified
Diet and Nutrition Simplified
In this episode of Next Gen Radio, Mike Ercolano talks about how to simplify your approach to diet and nutrition.
Jan 23, 2024
9 min
[Ask Next Gen] The 50 Strong Edition
[Ask Next Gen] The 50 Strong Edition
In this episode of Ask Next Gen, Mike Ercolano and Kelly Krauss answer your questions about the up and coming 50 Strong Challenge.
Jan 19, 2024
17 min
5 Accomplishments of the Winter Athlete Performance Program Plus a Huge Announcement!
5 Accomplishments of the Winter Athlete Performance Program Plus a Huge Announcement!
In this episode of Next Gen Radio, Mike Ercolano and Anthony Zarro talk about the Biggest Accomplishments so far during the Winter Athlete Performance Program.
Jan 16, 2024
21 min
[Ask Next Gen] New Year's Resolutions Failing by February, The Age Old Question if Eggs are Healthy, and Working Out While Sick
[Ask Next Gen] New Year's Resolutions Failing by February, The Age Old Question if Eggs are Healthy, and Working Out While Sick
In this episode of Ask Next Gen, Mike Ercolano and John Esposito answer 3 questions about health, fitness, and nutrition submitted by our listeners.
Jan 12, 2024
15 min
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