<div>🎉🎁 ATTENTION Randolph, NJ area listeners, <strong>register for the 50 Strong Challenge by clicking the link below:</strong><br><br><a href="https://strong.nextgenpersonaltraining.com/">https://strong.nextgenpersonaltraining.com/</a><br>===<br>In this episode of <em>Ask Next Gen, </em>Mike Ercolano and John Esposito answer your 3 questions:<br><br></div><ol><li>Is it true that 80% of New Year's Resolutions Fail by February?</li><li>Are eggs good or bad for you?</li><li>Should I still workout if I'm sick?</li></ol><div><br>Do you have a question about health, fitness, or nutrition that you would like an answer for? Email us to get your own question answered on a future Ask Next Gen episode: ask@nextgenradiopodcast.com<br><br>And...please don't forget to Follow the Show, and leave us a 5 star review on either Apple or Spotify...it would mean the world to us!</div>

5 Accomplishments of the Winter Athlete Performance Program Plus a Huge Announcement!

Next Gen Radio is a podcast for people who want the real truth about health and fitness, but delivered in a fun and entertaining way. With years of real client success stories while owning Next Generation Training Center; our hosts Mike Ercolano and Kelly Krauss bring a unique combination of fun, entertainment, and expertise about the health and fitness industry. From professional athletes, to professional stay at home moms, our hosts have trained and worked with everyone. They keep you up to date on cutting edge health and fitness information, while keeping it loose with a laid back approach to podcasting.