<p>Dr. Jerry invites former Duke middle blocker Amanda Robertson to discuss life as a Division 1 college athlete. Today, Amanda serves as the Clinical Research Coordinator at Duke. In this episode they discuss the following:</p>
<ul>
 <li>Amanda's volleyball career&nbsp;</li>
 <li>Hurdles during her athletic journey</li>
 <li>Overcoming injuries&nbsp;</li>
 <li>The importance of strength training&nbsp;</li>
  <li>Nutrition&nbsp;</li>
  <li>The core is more than a six-pack&nbsp;</li>
  <li>Life as a post-college athlete&nbsp;</li>
  <li>Youth sports and specialization&nbsp;</li>
</ul>
<p>To find out more about Amanda and Duke athletics: <a href="mailto:martha.roberston@duke.edu">martha.roberston@duke.edu</a></p>

Ep. 23 - Check into the Workout Hotel with Karen Vizueta

The official podcast of Next Level Physio, hosted by Dr. David Kwon, Dr. Alex Giessbhuler, and Dr. Jerry Yoo. Follow for an educational experience into the world of fitness and health that goes Beyond Physio.