The New Body Plan Podcast, presented by award-winning author and body-transformation expert Jon Lipsey, is packed with tried-and-tested health and fitness advice to help you build a bigger, stronger and leaner body. In each episode Jon, with his co-host and bestselling author and fitness expert Joe Warner, dissect a key fitness or fat-loss topic to separate the fact from the fiction and give you the expert advice and insight you need to look, feel and perform better than ever. Subscribe now to get every episode as soon as it's released.