Welcome to Neo Self Care, the go-to podcast for millennial women, moms, wives, students, and career-driven ladies seeking connection, empowerment, and growth. Join me every week as we explore a wide range of topics, from self-love and mental health to relationships, work-life balance, and everything in between. In a world where it's easy to feel overwhelmed, Neo Self Care is here to remind you that you deserve to put yourself first. Hosted by Vashti Ma'a, an INFJ millennial mom, wife, and student, creates a chill and laid-back atmosphere where open conversations flourish. Each episode is filled with heartfelt stories, practical tips, and insights to help you navigate life's challenges and embrace your true self. Whether you're a busy mom juggling family and work or a young woman trying to find her place in the world, Neo Self Care is the perfect companion on your journey to self-discovery. Subscribe today and join our growing community of like-minded souls who are ready to renew, relax, and recharge. So, what are you waiting for? Let's begin this incredible journey together!