A special Valentine's Day message... with a twist!  Freshly emerging from a silent retreat, Lauren introduces a concept she resonated with that was shared by a fellow participant and ties it to a Hallmark Holiday.  It's a short episode that very well may change the entire course of your life!  No joke.  You can connect with Lauren on Instagram <a href= "https://www.instagram.com/lauren.samay/">@lauren.samay</a> and <a href="https://www.instagram.com/mymourningroutinepodcast/">@mymourningroutinepodcast</a>, on Facebook <a href= "https://www.facebook.com/lauren.samay.coaching">@lauren.samay.coaching</a> or through <a href="http://www.laurensamay.com/">www.laurensamay.com</a> If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond:  <a href= "https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541">https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541</a> Sign up for Lauren's newsletter <a href= "https://mailchi.mp/9ff559cc1ec3/mourn-well-live-fully"> here.</a>

Ep. 64 - Let It Roll: Reflections on Keeping Your Peace in the Moments That Might Otherwise Lead You to Lose It

Facing loss or transition and still want to notice the sun shining?
Join grief coach Lauren Samay as she explores how grief, growth and gratitude affect our mourning routine and why they are important to living fully!