In this tearful episode, Lauren reflects on recent highs and lows of life that she experienced in a matter of hours: from meaningful connections to news of a friend's death, and dancing her way through it all.  This vast spectrum of emotion is Life-- will you let it inspire you to lean into living, just a little (or substantially) more?  

You can connect with Lauren on Instagram @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com

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