On December 25, 2023, Lauren drove 300 miles to see family, and her first stop was her mother's grave.  She shares reflections of her experience of the visit, as well as her understanding of what it means to be alive.  Never did Lauren realize that grief, especially through her mother's death, would shape her into a podcast host!  But here she is, 56 episodes in and fully embracing the commitment to podcasting-as-a-spiritual-practice, and a way to connect with you!  May you remember, and take delight in, that we are here, doing this human thing together-- present to support each other along the way!

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You can connect with Lauren on Instagram @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com

If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond:  https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541