It's My Mourning Routine Podcast's first birthday!  In this celebratory episode: Lauren reflects on podcasting as a spiritual practice, her gratitude for YOU tuning in on this journey together, and a special collection of jokes from all of the guests that have graced the first year of MMR!  Enjoy! Sign up for Lauren's newsletter  <a href= "https://mailchi.mp/9ff559cc1ec3/mourn-well-live-fully"> here.</a> You can connect with Lauren on Instagram <a href="https://www.instagram.com/lauren.samay/">@lauren.samay</a> and <a href="https://www.instagram.com/mymourningroutinepodcast/">@mymourningroutinepodcast</a>, on Facebook <a href= "https://www.facebook.com/lauren.samay.coaching">@lauren.samay.coaching</a> or through <a href="http://www.laurensamay.com/">www.laurensamay.com</a> If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond:  <a href= "https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541">https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541</a>

Ep. 56 - Fall on Your Knees: Lauren's Story of Visiting her Mother's Grave on Christmas Day

Facing loss or transition and still want to notice the sun shining?
Join grief coach Lauren Samay as she explores how grief, growth and gratitude affect our mourning routine and why they are important to living fully!