Show notes
In this episode of My First Time...at Yoga I chat with the incredible Rebekah Borucki, otherwise known as Bex, from bexlife.com! We chat about what brought Bex to yoga, how she transformed her rage exercise regime into a self lovin' body positive yoga and meditation practice, how to find ease in the effort and so much more!You can find Rebekah sharing her life and love online here:www.facebook.com/bexlifewww.instagram.com/bexlifewww.youtube.com/user/genghisgirlwww.bexlife.comConnect with me here:www.facebook.com/lisasimchisonwww.instagram.com/yoga_with_lisawww.lisasimchison.com



