We're back! After battling the flu, a pandemic, and tech issues, Mike and Leanna finally reconnect for another episode of MxV. This time, they're joined by Matthew Knight, founder of UK-based freelance support community, Leapers. Matthew, Mike, and Leanna discuss changes they've seen in their own lives and on the international work-from-home scene. Matthew shares how the Leapers community is supporting freelancers gives his take on the different ways people can focus on mental wellness and find a community as they work from home during COVID. Matthew's biggest piece of advice? Design how you want to work. Freelancing can feel isolating whether you live alone or work in a crowd, but a lot of that comes down to HOW you work.  Learn more about Leapers on their website: https://www.leapers.co/ And check out out their amazing list of coronavirus resources for freelancers: https://www.leapers.co/resources/little-guides/coronavirus Catch MxV on Twitter and Instagram: @mentalmomenta  

We’re back! After battling the flu, a pandemic, and tech issues, Mike and Leanna finally reconnect for another episode of MxV. This time, they’re joined by Matthew Knight, founder of UK-based freelance support community, Leapers. Matthew, Mike, and Leanna discuss changes they’ve seen in their own lives and on the international work-from-home scene. Matthew shares how the Leapers community is supporting freelancers gives his take on the different ways people can focus on mental wellness and find a community as they work from home during COVID. Matthew’s biggest piece of advice? Design how you want to work. Freelancing can feel isolating whether you live alone or work in a crowd, but a lot of that comes down to HOW you work.  Learn more about Leapers on their website: https://www.leapers.co/ And check out out their amazing list of coronavirus resources for freelancers: https://www.leapers.co/resources/little-guides/coronavirus Catch MxV on Twitter and Instagram: @mentalmomenta

Today, Mike and Leanna switch up their regular schedule to check in on each other's mental health from separate states. They share ideas to help freelancers, business owners, and remote workers manage stress, find work, and keep busy as they deal with anxiety and social distancing.

This episode is all about managing yourself and your energy during conferences, seminars, and networking events. Mike and Leanna share some stories from the different events they've been to and give hands-on hacks for conserving energy and making the most of every session and event day. Listen in and learn how to set small, achievable goals, look out for FOMO, and create meaningful connections without the burnout.

Everyone approaches professional events differently. But "speed date" networking evenings, professional workshops, and 2-nights-in-a-hotel-where's-the-damn-map events can all take a toll on time and energy. So how do you handle it all without losing mental momentum? In this episode of MxV, Mike and Leanna share tips for combating conference burnout and staying present and active during draining events.

Everyone approaches professional events differently. But “speed date” networking evenings, professional workshops, and 2-nights-in-a-hotel-where’s-the-damn-map events can all take a toll on time and energy. So how do you handle it all without losing mental momentum? In this episode of MxV, Mike and Leanna share tips for combating conference burnout and staying present and active during draining events.

It's that time of year, isn't it? Whether it's the weather, family expectations, or work winding down for the year (or speeding up last-minute!), freelancers have a lot to contend with between Thanksgiving and New Year's. This month's episode focuses on how to handle stress in a healthy way, checking your spoons, and NEVER underestimating the power of JOMO!

It’s that time of year, isn’t it? Whether it’s the weather, family expectations, or work winding down for the year (or speeding up last-minute!), freelancers have a lot to contend with between Thanksgiving and New Year’s. This month’s episode focuses on how to handle stress in a healthy way, checking your spoons, and NEVER underestimating the power of JOMO!

This month, Leanna shares the story of her daughter and her experience as a birthmom for the first time on air.  Adoption awareness plays a huge part in reducing the stigma surrounding birthmothers and their stories. In this episode, Mike and Leanna explore open adoption, and the complex emotions and mental health struggles that come with it.

This month, Leanna shares the story of her daughter and her experience as a birthmom for the first time on air.  Adoption awareness plays a huge part in reducing the stigma surrounding birthmothers and their stories. In this episode, Mike and Leanna explore open adoption, and the complex emotions and mental health struggles that come with it.