Everyone approaches professional events differently. But “speed date” networking evenings, professional workshops, and 2-nights-in-a-hotel-where’s-the-damn-map events can all take a toll on time and energy. So how do you handle it all without losing mental momentum? In this episode of MxV, Mike and Leanna share tips for combating conference burnout and staying present and active during draining events.

Combating Conference Burnout: Part 1

1 in 3 American workers freelance. Nearly 1 in 5 struggle with mental health concerns. In a world where working for yourself often means working BY yourself, many people don't have the tools they need to manage their mental health. 

Cohosts Mike Veny and Leanna Lee  share their personal expertise and experiences and bring in fellow business owners to offer support and actionable advice to help you develop healthy wellness habits, be more productive, and build a strong support network.