<p>In this episode, I talk about finding holiday spirit despite lack of motivation and feelings of overwhelm. Wishing you a wonderful holiday season! -Tricia</p><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"><div class="wp-block-button"><a class="wp-block-button__link has-black-color has-blush-light-purple-gradient-background has-text-color has-background wp-element-button" href="https://care-chronicles.com/shop/" target="_blank" rel="noreferrer noopener">Care Chronicles shop</a></div></div><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><figure class="wp-block-image size-full is-style-rounded"><img data-recalc-dims="1" loading="lazy" decoding="async" width="750" height="563" src="https://i0.wp.com/care-chronicles.com/wp-content/uploads/2023/12/pexels-photo-688660.jpeg?resize=750%2C563&#038;ssl=1" alt="landscape photography of snow pathway between trees during winter" class="wp-image-3547" srcset="https://i0.wp.com/care-chronicles.com/wp-content/uploads/2023/12/pexels-photo-688660.jpeg?w=1733&amp;ssl=1 1733w, https://i0.wp.com/care-chronicles.com/wp-content/uploads/2023/12/pexels-photo-688660.jpeg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/care-chronicles.com/wp-content/uploads/2023/12/pexels-photo-688660.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https://i0.wp.com/care-chronicles.com/wp-content/uploads/2023/12/pexels-photo-688660.jpeg?resize=768%2C576&amp;ssl=1 768w, https://i0.wp.com/care-chronicles.com/wp-content/uploads/2023/12/pexels-photo-688660.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https://i0.wp.com/care-chronicles.com/wp-content/uploads/2023/12/pexels-photo-688660.jpeg?resize=600%2C450&amp;ssl=1 600w" sizes="auto, (max-width: 750px) 100vw, 750px" /></figure><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><ul class="wp-block-list"></ul><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"><div class="wp-block-button"><a class="wp-block-button__link has-black-color has-blush-light-purple-gradient-background has-text-color has-background wp-element-button" href="https://care-chronicles.com/shop/" target="_blank" rel="noreferrer noopener">Care Chronicles shop</a></div></div><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div><p>If you or someone you know is interested in being on the podcast, please email us at <a href="mailto:hello@care-chronicles.com" target="_blank" rel="noreferrer noopener">hello@care-chronicles.com</a></p><div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"><div class="wp-block-button"><a class="wp-block-button__link has-black-color has-blush-light-purple-gradient-background has-text-color has-background wp-element-button" href="https://care-chronicles.com/contact-2/" target="_blank" rel="noreferrer noopener">Be on the show!</a></div></div><div style="height:28px" aria-hidden="true" class="wp-block-spacer"></div><div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"><div class="wp-block-button"><a class="wp-block-button__link has-black-color has-blush-light-purple-gradient-background has-text-color has-background wp-element-button" href="https://docs.google.com/forms/d/e/1FAIpQLScI3Z1tIVE1sp3xZjcC7_-HILPArdI5lZungJglLDGmaQPRlA/viewform?usp=sf_link" target="_blank" rel="noreferrer noopener">Episode Feedback Survey </a></div></div><div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>

218. 2024 Theme: Tricia Caiati, MT-BC

Take care of yourself and take care of each other.